Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy ''brain hacks'' grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up.
Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy ''brain hacks'' grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up.
Elisa Nebolsine, LCSW, is owner and clinician at CBT for Kids, a private practice in Alexandria, VA. She is adjunct faculty at the Beck Institute for Cognitive Behavior Therapy, adjunct faculty at the Catholic University of America, and a diplomate of the Academy of Cognitive Therapy. She has presented locally and nationally on the topic of cognitive behavioral therapy (CBT), and is a consultant for schools, agencies, and other organizations on the implementation and use of CBT with children, teens, and young adults. She is author of The Grit Workbook for Kids. Judith S. Beck, PhD, is president of the Beck Institute for Cognitive Behavior Therapy and clinical professor of psychology in psychiatry at the University of Pennsylvania. She is author of the seminal text, Cognitive Therapy, which has been translated into more than twenty languages, and whose third edition contains a recovery orientation.
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