Jenna Macciochi

Your Blueprint for Strong Immunity

Personalise Your Diet and Lifestyle for Better Health

• Broschiertes Buch

Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 288
• Erscheinungstermin: 3. Juni 2025
• Englisch
• Abmessung: 178mm x 102mm x 18mm
• ISBN-13: 9781529363630
• ISBN-10: 1529363632
• Artikelnr.: 71932304

Autorenporträt

Dr Jenna Macciochi specialises in understanding how nutrition and lifestyle interact with the immune system in health and disease. With over 20 years' experience she is on a mission to break down the science behind our health and share the secrets of how to be well, for good. Based in Brighton, Jenna is a lecturer at Sussex University, a qualified fitness instructor and health coach and author of Immunity: the science of staying well. She is a mother of 7-year-old twins and a keen home cook, creating recipes and rituals inspired by her farm-to-table Scottish roots and capturing her family's Italian heritage.