Rosier Tamara

Your Brain's Not Broken Workbook

Strategies for Navigating Your Emotions and Life with ADHD

• Broschiertes Buch

Produktbeschreibung

Customize the principles from Dr. Tamara Rosier's Your Brain's Not Broken with this fully interactive guide to navigating life with ADHD. You'll create personalized strategies for identifying unhelpful thoughts and emotional patterns so you can develop new ways of thinking and new habits to help you thrive.

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Produktdetails

• Verlag: Baker Publishing Group
• Seitenzahl: 180
• Erscheinungstermin: 14. Januar 2025
• Englisch
• Abmessung: 277mm x 213mm x 13mm
• Gewicht: 522g
• ISBN-13: 9780800746001
• ISBN-10: 0800746007
• Artikelnr.: 71909779

Autorenporträt

Tamara Rosier, PhD, has been a college administrator, a professor, a leadership consultant, a high school teacher, a business owner, and an ADHD coach. Through those adventures, she has developed valuable insight into ADHD and how it affects one's life. As founder of the ADHD Center of West Michigan, Dr. Rosier leads a team of coaches, therapists, and speech pathologists to help individuals, parents, and families develop an understanding of ADHD and learn skills to live with it effectively. She is the author of Your Brain's Not Broken and You, Me, and Our ADHD Family.