A guide for anyone looking to utilize the key information their DNA inherently provides to unlock the mechanisms for health and wellness. No longer are we bound by the deterministic fate of our genetics. Science now tells us that our health destiny is in our hands. This guide lays the foundation for optimizing living based on your DNA and lifestyle habits. Unlock the key to your wellness destiny by using simple, practical information to up and down regulate the expression of your genes. Backed with scientific data and clinical research, this book provides the reader with novice to expert additions to implement in their life. Along with action and insight prompts, Your DNA, Your Life guides readers to start a path toward optimal wellness. Through these actions, readers find their flow for a life of grace, ease, and joy.