Your Happiest You - Woodburn, Judy
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"You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book [contains] ideas to help you bounce back from any setback, focus on what matters, and tune out the rest"--Publisher.

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Produktbeschreibung
"You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book [contains] ideas to help you bounce back from any setback, focus on what matters, and tune out the rest"--Publisher.
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Autorenporträt
Judy Woodburn