Sarah Rudell Beach

Your Happy Child: A Parent's Guide to Mindfulness

Simple Activities to Help Develop Resilience, Focus, and Calm - For Children Aged 3-11 Years

• Broschiertes Buch

Produktbeschreibung

EASY and FUN activities to do with your child (aged 3-11) to encourage MINDFULNESS.  Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions and experience greater JOY. 

---

Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Ryland Peters & Small
• Seitenzahl: 144
• Erscheinungstermin: 14. Oktober 2025
• Englisch
• Gewicht: 172g
• ISBN-13: 9781800654631
• ISBN-10: 1800654634
• Artikelnr.: 73262000

Autorenporträt

Sarah Rudell Beach holds a master's degree in education and is a Mindful Schools Certified Instructor. She teaches mindfulness courses to children, teens and adults. Sarah has written about mindfulness and healthy living for the HuffPost and is the author of Self-care for Busy Mothers and Your Mindful Pregnancy (published by CICO Books). She lives in Minnesota, USA, with her husband and two children.