Your Heart IS Your Health! - Butler, Robert
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A personal experience with coronary heart disease which led me to create my own diet and exercise program which works. It is a layman's explanation about inherited health issues, the four EVILS of eating/drinking: sugar, fat, salt, and caffeine. This book was written to help the average person who wants to understand the importance of keeping the heart healthy! It can also help with weight loss and exercise, the keys to a healthy heart!!

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Produktbeschreibung
A personal experience with coronary heart disease which led me to create my own diet and exercise program which works. It is a layman's explanation about inherited health issues, the four EVILS of eating/drinking: sugar, fat, salt, and caffeine. This book was written to help the average person who wants to understand the importance of keeping the heart healthy! It can also help with weight loss and exercise, the keys to a healthy heart!!
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Autorenporträt
Time for the New Age of Reason! "He who will not reason is a bigot; he who cannot is a fool; and he who dares not is a slave." (William Drummond: Academical Questions) "One ought, every day at least, to hear a little song, read a good poem, see a fine picture, and, if it were possible, to speak a few reasonable words." (Johann Wolfgang Von Goethe: Wilhelm Meister's Apprenticeship.) Reason is "the power of comprehending, inferring, or thinking especially in orderly rational ways." https://www.merriam-webster.com/dictionary/reason)