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Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you. 'Just found this in a library a day before going to meet a psychiatrist. I couldn't put it down last night. Lost a lot of sleep but gained a companion through a painfully dark time... Your book is the best I've ever read on the subject and I will recommend it far and wide' Reader'I am in awe of this book and want to give it to everyone I know- friends, family and health professionals alike' General Practitioner'If you are struggling with your mental health, or you are a…mehr

Produktbeschreibung
Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you. 'Just found this in a library a day before going to meet a psychiatrist. I couldn't put it down last night. Lost a lot of sleep but gained a companion through a painfully dark time... Your book is the best I've ever read on the subject and I will recommend it far and wide' Reader'I am in awe of this book and want to give it to everyone I know- friends, family and health professionals alike' General Practitioner'If you are struggling with your mental health, or you are a friend, relative or colleague to someone who is, then this is a life-saver' Therapist'Deeply researched, inspiring, could be read profitably by anyone' Observer
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Autorenporträt
Horatio Clare is a writer and broadcaster. He works across the spectrum of mental distress, including with the NHS. He is a regular contributor to BBC Radio, including as the writer and co-presenter of the landmark series Does Psychiatry Work? Horatio has written for many publications, including The Times, Guardian and Financial Times. He has published 14 books, including Running for the Hills, A Single Swallow and Down to the Sea in Ships. If you or a loved one are in a hard mental place now, hang in there. Things really can get better. This book shows how, and Horatio wrote it for you.