How to overcome feelings of stress and anxiety and develop good mental healthHinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
After a few false starts with a model agency and an accountant's, Honor Head's career as a children's writer and editor began when she joined a small publisher producing comics featuring children's television characters. The light bulb clicked on - Honor discovered she loved editing and writing for children - and has been burning brightly ever since. She has now published over 100 books for children on subjects as diverse as kitten care, famous outlaws, ghastly ghosts and totally awesome trucks as well as creating pop-ups, pull-outs and sticker books, and has edited many, many more. Honor now lives beside the seaside in Devon where she has fun helping out at the local museums organising family and school activities - a great way to meet her readers! On sunny days she heads for her favourite seaside café to eat cheese toasties and watch the dogs playing on the beach.
Inhaltsangabe
1: What is stress? 2: Stress test 3: Coping with stress 4: What is anxiety? 5: What if ...? 6: Good thinking! 7: Stress at home 8: Making friends 9: Panic attacks 10: Routines and rituals 11: Help at home 12: Enjoy life 13: The last word - positivity 14: Glossary 15: Notes for teachers, parents and carers 16: Further information 17: Index
1: What is stress? 2: Stress test 3: Coping with stress 4: What is anxiety? 5: What if ...? 6: Good thinking! 7: Stress at home 8: Making friends 9: Panic attacks 10: Routines and rituals 11: Help at home 12: Enjoy life 13: The last word - positivity 14: Glossary 15: Notes for teachers, parents and carers 16: Further information 17: Index
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