General Notes
Part 1 Specific Notes for Each Chapter
Chapter 1 Chapter One -MOVEMENT
STILLNESS
TIMING
Chapter 2 Chapter Two -TRAVELLING
Chapter 3 CHAPTER THREE -VARIATIONS IN TRAVELLING
Chapter 4 CHAPTER FOUR -ABSENCE OF SUPPORT: JUMPING (ELEVATION)
Chapter 5 CHAPTER FIVE -DIRECTION-DEFINITION OF SPACE
Chapter 6 CHAPTER SIX -FLEXION
EXTENSION
Chapter 7 CHAPTER SEVEN -ROTATIONS, REVOLUTIONS, TURNS
Chapter 8 CHAPTER EIGHT -SUPPORTING, CHANGE OF SUPPORT
Chapter 9 CHAPTER NINE -BALANCE, EQUILIBRIUM
Chapter 10 CHAPTER TEN -RELATIONSHIPS
Chapter 11 CHAPTER ELEVEN -PART LEADING, GUIDANCE
Chapter 12 CHAPTER TWELVE -ONE-SIDED GESTURES: SHAPES AND PATTERNS FOR GESTURES
Chapter 13 CHAPTER THIRTEEN -DIRECTION: THE DIAGONALS
Chapter 14 CHAPTER FOURTEEN -AERIAL STEPS: THE FIVE BASIC FORMS
Chapter 15 CHAPTER FIFTEEN -TURNING OF BODY PARTS: ROTATION, TWIST
Chapter 16 CHAPTER SIXTEEN -FLEXION AND EXTENSION: SPECIFIC FORMS
Chapter 17 CHAPTER SEVENTEEN -RELATIONSHIP: SITUATIONS IN MEETING
LOOKING
Chapter 18 CHAPTER EIGHTEEN -DESTINATION, MOTION
Chapter 19 CHAPTER NINETEEN -SPECIFIC DIRECTIONAL ACTIONS
Chapter 20 CHAPTER TWENTY -DIRECTION: SYSTEMS OF REFERENCE
Chapter 21 CHAPTER TWENTY ONE -DYNAMICS
The Exercise Sheets: Answers