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This book is for all runners, from beginners who fear theyâ re too slow or unathletic, right up to the most seasoned marathoners and ultramarathoners. Join Lisa and the extraordinary runners she meets along the way, in a journey that reveals a profound truth about running: itâ s not about the time you do, but the time you have.

Produktbeschreibung
This book is for all runners, from beginners who fear theyâ re too slow or unathletic, right up to the most seasoned marathoners and ultramarathoners. Join Lisa and the extraordinary runners she meets along the way, in a journey that reveals a profound truth about running: itâ s not about the time you do, but the time you have.
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Autorenporträt
Lisa Jackson is a hypnotherapist, running writer and Runner's World columnist, and the author of the best-selling books Your Pace or Mine? and Running Made Easy. Lisa is also Women's Running's hypnotherapy expert, and her work has been published in The Guardian, The Independent, Psychologie s, Red, Prima, Top Santé, Healthy, Cosmopolitan and Mumsnet. Originally from South Africa, Lisa is based in Worthing, UK, and is a veteran of over 100 marathons and two 56-mile ultramarathons - but often comes last! Lisa has presented talks at numerous events including The National Running Show and RunFestRun. She was one of 40 people featured in The Sunday Times 's Alternative Rich List aka The Enriched List, as someone whose life has been "rich in experience, rich in spirit, rich in life". She was nominated in the 2020 Women of the Year Awards, and in the 2018 Women's Running Awards in the "Influencer of the Year" category. Lisa is an Ambassador for the multi-award-winning fitnesswear brand Flanci Activewear.