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Eat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to meet the needs of modern living and your individual needs and you have a truly effective, doable diet for long-term health.

Produktbeschreibung
Eat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to meet the needs of modern living and your individual needs and you have a truly effective, doable diet for long-term health.
Autorenporträt
Chris Kresser is an integrative medicine practitioner with a private practice in Berkeley, California, and patients around the world. He is a regular health columnist for The Huffington Post and the creator of the popular blog ChrisKresser.com (over 400,000 monthly visits) and the 'Revolution Health Radio with Chris Kresser' podcast (130,000 monthly downloads), which challenges mainstream myths on nutrition, health and disease.