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Dr. Rippe provides practical strategies that allow each person to start making simple, daily choices that will result in a life of healthy balance. The groundbreaking program in this book is based on the FDAs MyPyramid Program and a new wellness pyramid developed by the Rippe Lifestyle Institute.

Produktbeschreibung
Dr. Rippe provides practical strategies that allow each person to start making simple, daily choices that will result in a life of healthy balance. The groundbreaking program in this book is based on the FDAs MyPyramid Program and a new wellness pyramid developed by the Rippe Lifestyle Institute.
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Autorenporträt
James M. Rippe, M.D. is a best-selling author, a world-renowned cardiologist, and founder of the Rippe Lifestyle Institute which researches high performance health. Known as the "father of the modern American walking movement," he has authored 41 books, and continues writing, teaching, and developing fitness programs for corporations and professional athletes. He is married to a television news anchor, Stephanie Hart, and has four children.