Where do you live? Not your address, not the physical place you eat and sleep, but the place within you that knows your heart's longings and calls you home? Based on the successful life design program that Dr. Kathy Murphy has taught to thousands in her private practice, retreats, and personal growth seminars, Your Possible Life is a guide to building the life you are meant to be living, a life that's the perfect fi t for you--a true home for your heart. This practical, down-to-earth program provides you with the powerful tools and techniques for growth, through essential questions, exercises,…mehr
Where do you live? Not your address, not the physical place you eat and sleep, but the place within you that knows your heart's longings and calls you home? Based on the successful life design program that Dr. Kathy Murphy has taught to thousands in her private practice, retreats, and personal growth seminars, Your Possible Life is a guide to building the life you are meant to be living, a life that's the perfect fi t for you--a true home for your heart. This practical, down-to-earth program provides you with the powerful tools and techniques for growth, through essential questions, exercises, and ideas for thoughtful and heart-felt life design. Wake up to your inner callings, your deepest nature--to who you truly are. It's never too late to live your most authentic life. Consider the possibilities!
KATHY MURPHY is a teacher, life coach, and licensed professional counselor. She has been helping people to transform their lives for over twenty years. For the last five years, she has been facilitating women's groups and retreats based on a comprehensive personal growth program that she designed, the principles of which are featured in this book.. Kathy holds a Master's Degree in Applied Psychology and a Doctorate in Counselor Education. She lives in Charleston, SC, with her husband, Michael. Please visit www.kathymurpyphd.com to begin the adventure of your life.
Inhaltsangabe
Part I: Introduction Part II: Your Possible Life Your One True Life Building the Life of Your Dreams Welcome to My House Creating the Design An Organic Life A Well-Built Life What Do You Do When You Don't Know? Part III: Your Possible Life Design The Groundwork Tools for Life Design The Essential Tools Essential Tool #: Being a Possibility Thinker The Power of Your Thoughts My Personal Philosophy Essential Tool #: Asking the Powerful Questions of Your Life The Most Powerful Questions Tools for Creating a Safe Space Creating a Space, Tool #: Heart-Centeredness Creating a Space, Tool #: Retreating Creating a Space, Tool #: Sharing Creating a Space, Tool #: The Willingness to be Real Creating a Space, Tool #: Intentions Creating a Space, Tool #: Meditation Creating a Space, Tool #: Journaling Creating a Space, Tool #: Inspirational Reading and Music Creating a Space, Tool #Gratitude Your Foundation Who are You? Accepting All of Who You Are Who Are You? Really? The Blueprint What Do You Want? What Do You Really Want? Your Life Purpose The Power of a Vision The Design The Life Design Process Review of the Life Design Worksheet Rebecca Your Power Tools Power Tool #: Knowing Your Truth Power Tool #: Commitment and Discipline Power Tool #: Accountability and Support Your Possible Life Design Process Part IV: Building a Possible World Appendix A: A Guided Meditation for Considering the Possibilities for Your Life Appendix B: Bibliography
Part I: Introduction Part II: Your Possible Life Your One True Life Building the Life of Your Dreams Welcome to My House Creating the Design An Organic Life A Well-Built Life What Do You Do When You Don't Know? Part III: Your Possible Life Design The Groundwork Tools for Life Design The Essential Tools Essential Tool #: Being a Possibility Thinker The Power of Your Thoughts My Personal Philosophy Essential Tool #: Asking the Powerful Questions of Your Life The Most Powerful Questions Tools for Creating a Safe Space Creating a Space, Tool #: Heart-Centeredness Creating a Space, Tool #: Retreating Creating a Space, Tool #: Sharing Creating a Space, Tool #: The Willingness to be Real Creating a Space, Tool #: Intentions Creating a Space, Tool #: Meditation Creating a Space, Tool #: Journaling Creating a Space, Tool #: Inspirational Reading and Music Creating a Space, Tool #Gratitude Your Foundation Who are You? Accepting All of Who You Are Who Are You? Really? The Blueprint What Do You Want? What Do You Really Want? Your Life Purpose The Power of a Vision The Design The Life Design Process Review of the Life Design Worksheet Rebecca Your Power Tools Power Tool #: Knowing Your Truth Power Tool #: Commitment and Discipline Power Tool #: Accountability and Support Your Possible Life Design Process Part IV: Building a Possible World Appendix A: A Guided Meditation for Considering the Possibilities for Your Life Appendix B: Bibliography
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