Cynthia Schaefer

Your Real BMI

a Better Me Index with Breath, Movement and Intake

• Broschiertes Buch

Produktbeschreibung

Step into a world where wellness is not a one-size-fits-all prescription but a deeply personal journey of discovery. "Your Real BMI" offers more than just insights. It's your compass to navigate the rich landscape of health tailored to your elemental existence. Grounded in the timeless wisdom of the elements- earth, air, fire, water, and ether, this book illuminates the unique combination that makes you who you are. It's about unlocking the secrets of balance for you, where every piece of advice, from breathing techniques to food choices is chosen for its resonance with your personal harmony. I invite you to break away from the pack and forge your own path to vitality. Here's to embracing a wellness adventure that is as individual as your own fingerprint. And if you are eager for a guided expedition, the "You Playbook"- the perfect companion to "Your Real BMI" -awaits to deepen this transformative experience over a compelling seven-week odyssey. Ready to uncover the vibrant health that's calling to you? Your journey begins here.

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Produktdetails

• Verlag: Flurban Paradise
• Seitenzahl: 162
• Erscheinungstermin: 24. Oktober 2023
• Englisch
• Abmessung: 229mm x 152mm x 9mm
• Gewicht: 245g
• ISBN-13: 9798989391608
• Artikelnr.: 69312574

Autorenporträt

Cynthia Schaefer has embodied vibrant wellness and sustainable living, from turning her Davie, Florida home into an edible landscape to founding The Caring Community (https://thecaringcommunity.love/) A skilled herbalist, Cynthia is fervently dedicated to educating others about the vitality of plants, the importance of biodiversity, and the roadmap to vibrant wellness. She has taught hundreds of people how to achieve their peak wellness at any age.