"Why you are a different you at different times and how that's both normal and healthy. Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations. Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions. Explores how to harmonize our selves and learn to access whichever one is best for a given situation"--
"Why you are a different you at different times and how that's both normal and healthy. Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations. Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions. Explores how to harmonize our selves and learn to access whichever one is best for a given situation"--Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
James Fadiman, Ph.D., did his undergraduate work at Harvard and his graduate work at Stanford, doing research with the Harvard Group, the West Coast Research Group in Menlo Park, and Ken Kesey. A former president of the Institute of Noetic Sciences and a professor of psychology, he teaches at the Institute of Transpersonal Psychology, which he helped found in 1975. An international conference presenter, workshop leader, management consultant, and author of several books and textbooks, he lives in Menlo Park, California, with his filmmaker wife, Dorothy.
Inhaltsangabe
Acknowledgments Note to the Reader: Not So Radical After All SECTION I Welcome from All of Us to All of You ONE What This Is About and What We Hope to Accomplish TWO The Benefits of the Healthy Selves Model THREE Mental Health Is Being in the Right Mind at the Right Time SECTION II Multiplicity All Around Us Cultural and Intellectual Reflections FOUR Language, Voices, and Popular Culture FIVE Souls and Selves in Religion and Philosophy SIX Many Minds on Many Minds Psychologists and Multiplicity SEVEN At the Convergence of Buddhism, Science, and Postmodern Thinking SECTION III Understanding, Acknowledging, and Working with Our Selves EIGHT Selves Explanations Origins, Attributes, and Roles NINE How Selves Cooperate Metaphors and Models TEN Tools, Techniques, and Strategies for Selves Work SECTION IV Healthy Normal Selves in the Twenty-First Century ELEVEN Spiritual, Therapeutic, and Sociocultural Responses TWELVE From the Traditional Continuum to the Expanded Full Spectrum THIRTEEN Recaps, Reflections, Reminders APPENDIX Dissociation Origins and Usage; Problems and Suggestions Notes Bibliography Index
Acknowledgments Note to the Reader: Not So Radical After All SECTION I Welcome from All of Us to All of You ONE What This Is About and What We Hope to Accomplish TWO The Benefits of the Healthy Selves Model THREE Mental Health Is Being in the Right Mind at the Right Time SECTION II Multiplicity All Around Us Cultural and Intellectual Reflections FOUR Language, Voices, and Popular Culture FIVE Souls and Selves in Religion and Philosophy SIX Many Minds on Many Minds Psychologists and Multiplicity SEVEN At the Convergence of Buddhism, Science, and Postmodern Thinking SECTION III Understanding, Acknowledging, and Working with Our Selves EIGHT Selves Explanations Origins, Attributes, and Roles NINE How Selves Cooperate Metaphors and Models TEN Tools, Techniques, and Strategies for Selves Work SECTION IV Healthy Normal Selves in the Twenty-First Century ELEVEN Spiritual, Therapeutic, and Sociocultural Responses TWELVE From the Traditional Continuum to the Expanded Full Spectrum THIRTEEN Recaps, Reflections, Reminders APPENDIX Dissociation Origins and Usage; Problems and Suggestions Notes Bibliography Index
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