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The bestselling, life-changing guide to ditching the diet rollercoaster and turning disordered eating habits into healthy ones - that last

Produktbeschreibung
The bestselling, life-changing guide to ditching the diet rollercoaster and turning disordered eating habits into healthy ones - that last
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Autorenporträt
Lyndi Cohen is a nutritionist and dietitian who ditched diets after finally realising that it wasn't worth sacrificing 95 per cent of her life to weigh 5 per cent less. Known as the Nude Nutritionist for her honest, back-to-basics approach, she's built a dedicated following by calling out nutrition nonsense and promoting real health and body acceptance. She is the resident nutritionist on Channel 9's TODAY show, a columnist for Mamamia and host of the podcast No Wellness Wankery, and is a regularly featured expert on News.com.au, Kidspot, body+soul, The Sydney Morning Herald and elsewhere.