Stephen Perrine

Broschiertes Buch

You're Not 'Fat', You're On Fire

The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You

Beschreibung

Discover a groundbreaking new way of eating to help reverse inflammation, heal your gut and improve your overall health, fitness and performance.

Autor

Stephen Perrine is the New York Times bestselling author of The Whole Body Reset, and the co-creator of Better Man, a national American health and wellness TV show. The former editorial creative director of Men's Health, as well as the former publisher of Rodale Books, he has appeared on The View, Today, Good Morning America, and more. He currently manages all health and wellness content for AARP Publications. He is the author of You're Not 'Fat', You're On Fire.

Produktdetails

• Verlag: Pan Macmillan
• Seitenzahl: 272
• Erscheinungstermin: 15. Januar 2026
• Englisch
• Abmessung: 197mm x 130mm
• ISBN-13: 9781035040209
• ISBN-10: 1035040204
• Artikelnr.: 72488669