Zen and the Art of Happiness - Prentiss, Chris
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The Zen of doing anything is to behave with a particular state of mind that brings the experience of enlightenment to even everyday facts -- and through that experience, happiness. Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In this book, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess and depression. The gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences…mehr

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Produktbeschreibung
The Zen of doing anything is to behave with a particular state of mind that brings the experience of enlightenment to even everyday facts -- and through that experience, happiness. Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In this book, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess and depression. The gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a philosophy that will sustain you through anything. This is a timeless work about the art of happiness, the inner game of joy. With a redesigned cover
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Autorenporträt
Chris Prentiss is the cofounder and codirector of the Passages Substance Abuse Treatment Center, located in Malibu, California, and the author of The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery. He has also written a dozen books on Chinese philosophy and personal growth. He is known worldwide for his interpretations of the I Ching that make this ancient and sometimes difficult-to-understand subject easy to use and apply. Prentiss has led personal empowerment workshops in southern California and has written, produced, and directed a feature film.