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One of the most common excuses for not going to the gym is that there just isn't enough time to fit in a workout. In this easy-to-follow book, fitness trainer Zen Martinoli shows you how you can get a great workout in a fraction of the time you would spend at the gym.

Produktbeschreibung
One of the most common excuses for not going to the gym is that there just isn't enough time to fit in a workout. In this easy-to-follow book, fitness trainer Zen Martinoli shows you how you can get a great workout in a fraction of the time you would spend at the gym.
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Autorenporträt
Zen Martinoli is a qualified boxing and fitness trainer and the author of "Zen Martinoli's 5 Minute Fitness." He trains people of all fitness levels and abilities. His clients include professional and amateur fighters, models, and actors.