Zoofit Exercise Guide: Volume 1 - Beaven, Pj
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Exercise doesn't have to be a loathsome, boring activity. In fact, with ZooFit, exercise will be the highlight of your day. Put the "fun" in functional fitness with engaging workouts and natural movements. With ZooFit, we meet our fitness goals by training positive. These fun exercises will shift your mentality from "have to" to "I can't wait".Using the principles of zookeeping, enrich your exercise program, make it more exciting, and never dread another workout again. See why zookeepers are a buff and toned group of professionals who always have a smile on their face. Eat clean, live green, and train positive.…mehr

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Produktbeschreibung
Exercise doesn't have to be a loathsome, boring activity. In fact, with ZooFit, exercise will be the highlight of your day. Put the "fun" in functional fitness with engaging workouts and natural movements. With ZooFit, we meet our fitness goals by training positive. These fun exercises will shift your mentality from "have to" to "I can't wait".Using the principles of zookeeping, enrich your exercise program, make it more exciting, and never dread another workout again. See why zookeepers are a buff and toned group of professionals who always have a smile on their face. Eat clean, live green, and train positive.
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Autorenporträt
PJ Beaven has worked in the zoological field for over 20 years, starting as an marine life educator and working her way to an animal care specialist for SeaWorld in Orlando. Eventually, PJ found her way to Seattle, referring to the Space Needle as the Mother Ship which finally called her home. In Seattle, PJ worked with elephants at Woodland Park Zoo for five years. There, she became very active in the American Association of Zookeepers (AAZK), and is still very passionate about their work for professional development and conservation.In the Pacific Northwest, PJ got into fitness, receiving her personal training certification, her CrossFit Level 1 certification, and and a certificate in nutrition. She teaches fitness classes and showcases the principles of ZooFit- eating clean, living green, and training positive.PJ lives with her husband and their two cats, Sullivan and the Kid, on beautiful Whidbey Island. She is active in the community writing group and is working on several Conservation Fitness-related books.You can visit PJ online at earthconservant.com to learn more about ZooFit and the Conservation Fitness movement.