Zhang Bin
eBook, ePUB

10 Minutes of Everyday Shaping Yoga (eBook, ePUB)

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You can easily learn yoga to lose weight without any foundation even ten minutes a day. This book is written for slimming, beauty, heart nourishing and exercise, the four major issues most female practitioners concerned. It also formulates different schemes and adjusts difficulties for different practitioners. With this book, you can exercise more safely and achieve your desired effect easily.

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