100 Workouts (eBook, PDF) - Emanuele, Carmelo; Spencer, Terence
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The latest methodologies for increase of muscle mass and strength. The best techniques for the loss of fat mass. Rehabilitation workouts. Corrective and postural exercises

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Produktbeschreibung
The latest methodologies for increase of muscle mass and strength. The best techniques for the loss of fat mass. Rehabilitation workouts. Corrective and postural exercises