Anna Sheryn, Chris Sheryn

101 Youth Netball Drills Age 12-16 (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop.
Fun, educational and challenging, all drills are illustrated and cover
the essential technical skills, including: warming up; speed and
endurance; power development; ball skills; goal shooting; spatial
awareness; team work; warming down.

As well as easy-to-follow instructions, each drill contains
information on the equipment needed, the space required, how to
construct a safe and effective training session and how to organise the
players. This new edition is fully updated with new drills and
illustrations.

Produktdetails

• Verlag: Bloomsbury UK eBooks
• Seitenzahl: 144
• Erscheinungstermin: 6. September 2012
• Englisch
• ISBN-13: 9781408174166
• Artikelnr.: 38285008

Autorenporträt

Anna Sheryn is an experienced sports coach and netball player. She is the founder and coach of the Craven Direct Netball Club.

Inhaltsangabe

Introduction Key to diagrams 1 Session Guidelines 2 Warming up 3 Strength
and Balance 4 Movement and footwork 5 Ball skills - Passing and Catchy 6
Attacking and Defending 7 Shooting 8 Game Scenarios 9 Conditioned Games 10
Warming Games Acknowledgements