Anna Sheryn, Chris Sheryn

101 Youth Netball Drills Age 12-16 (eBook, PDF)

• Format: PDF

Produktbeschreibung

Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop.
Fun, educational and challenging, all drills are illustrated and cover
the essential technical skills, including: warming up; speed and
endurance; power development; ball skills; goal shooting; spatial
awareness; team work; warming down.

As well as easy-to-follow instructions, each drill contains
information on the equipment needed, the space required, how to
construct a safe and effective training session and how to organise the
players. This new edition is fully updated with new drills and
illustrations.

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Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Bloomsbury UK eBooks
• Seitenzahl: 144
• Erscheinungstermin: 1. Dezember 2014
• Englisch
• ISBN-13: 9781408122983
• Artikelnr.: 41807210

Autorenporträt

Anna Sheryn is an experienced sports coach and netball player. She is the founder and coach of the Craven Direct Netball Club.

Inhaltsangabe

Introduction Key to diagrams 1 Session Guidelines 2 Warming up 3 Strength
and Balance 4 Movement and footwork 5 Ball skills - Passing and Catchy 6
Attacking and Defending 7 Shooting 8 Game Scenarios 9 Conditioned Games 10
Warming Games Acknowledgements