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  • Format: ePub

Designed specifically for players aged 7 to 11 , this manual
contains a wide range of progressive practice drills to help young
players develop. Fun, educational and challenging, all drills are
illustrated and cover the essential technical skills ,
including: warming up; speed and endurance; power development; ball
skills; goal shooting; spatial awareness; team work; warming down.
As well as easy-to-follow instructions, each drill contains
information on the equipment needed, the space required, how to
construct a safe and effective training session and how to organise
…mehr

  • Geräte: eReader
  • mit Kopierschutz
  • eBook Hilfe
  • Größe: 5.1MB
Produktbeschreibung
Designed specifically for players aged 7 to 11, this manual
contains a wide range of progressive practice drills to help young
players develop. Fun, educational and challenging, all drills are
illustrated and cover the essential technical skills,
including: warming up; speed and endurance; power development; ball
skills; goal shooting; spatial awareness; team work; warming down.

As well as easy-to-follow instructions, each drill contains
information on the equipment needed, the space required, how to
construct a safe and effective training session and how to organise the
players. This new edition is fully updated with new drills and
illustrations.
Autorenporträt
Anna Sheryn is an experienced sports coach and netball player. She is the founder and coach of the Craven Direct Netball Club.