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  • Format: PDF

Designed specifically for young tennis players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including:
warming up
baseline play
net play
serving/returning
doubles playAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the participants, especially when there are lots of players taking part.

Produktbeschreibung
Designed specifically for young tennis players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including:
warming up
baseline play
net play
serving/returning
doubles playAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the participants, especially when there are lots of players taking part.
Autorenporträt
Rob Antoun is an experienced tennis coach and runs ProTennisSolutions, providing freelance coaching services around the world.