- 36 new hikes, including jaunts on the South Powell Divide (northern Sunshine Coast) and Owl-Tenquille Traverse (Líl̓wat Nation territory), in Tetrahedron Park (southern Sunshine Coast) and Sooke Hills Wilderness Regional Park (near Victoria)
- All-new four-color photos throughout as well as 43 new topographic maps
- A foreword by Stó:lo Elder and cultural advisor Sonny McHalsie
- Tips on staying healthy and safe in the backcountry by North Shore Search and Rescue members Kayla Brolly and Douglas Pope
- Tips on taking care of nature and preserving biodiversity by the Canadian Parks and Wilderness Society's landscape conservationist Tori Ball
- Lists of best hikes on rainy days, with dogs and for overnight trips
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