128 Tips for Personal Improvement. Set Clear and Achievable Goals. (eBook, ePUB)

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Self-improvement refers to the practice of identifying and developing the skills, knowledge, and attitudes that enable a person to achieve set goals. This provides the person with the confidence, motivation and satisfaction they need to improve their image, self-esteem and productivity.1. Practice gratitude and gratitude.There are several ways to set clear and achievable goals:Be specific: Make sure your goal is clear and specific. Instead of just saying "I want to lose weight," set a specific goal like "I want to lose 10 pounds in 3 months."Be measurable: Make sure your goal is measurable, so...

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