Martin Ettington

18 Long Lived Communities around the World (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This book is about communities and cities around the world where people live to very old ages.

It is divided into two groups. Those communities who have the longest lived peoples in the world.

Lots of lifestyle and diet data is included for them.

The second group are another set of communities which have high average ages which people live to but are not quite the outliers that the first group is.

I've also tried to provide some general lifestyle and diet guidelines to give an idea of why these places are different for longevity purposes.

The first four communities were also profiled in my book "Diets and Lifestyles of the World's Oldest Peoples & 32 Longevity Recipes" which goes into lot of details about these four locations including traditional recipes.

Overall, I think you will get a better idea of what the reasons are why people live a long time in these locations around the world which may give you ideas about adapting your lifestyle and diets to have maximum longevity.

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Produktdetails

• Verlag: Martin Ettington
• Erscheinungstermin: 20. März 2023
• Englisch
• ISBN-13: 9798215095270
• Artikelnr.: 70623432

Autorenporträt

The owner Martin K. Ettington is an Engineer by training and has had multiple careers. These include technical sales for GE and HP. Martin also Owns his own software and consulting business.

Martin's interest in the Paranormal and Occult goes back to his childhood. He has had many paranormal experiences and has been a student of Eastern Philosophies and Meditation for 35 years.

Seeking Enlightenment; he knows that we are already all Enlightened. We just have to realize this deeply.

His books are expressions of his creativity to help others understand what he has internalized through study, experience, and membership in different societies.

Not many technical persons or scientists spend a lot of time in parallel studying the Metaphysical and have had many spiritual or psychic experiences too.

Therefore, Martin believes that he can provide a unique vantage point to integrate Western Scientific thinking with Eastern exploration of the mind and spirit.