Gabriela Peacock

2 Weeks to a Younger You (eBook, ePUB)

Secrets to Living Longer and Feeling Fantastic

• Format: ePub

Produktbeschreibung

'I love this book! Age really is just a number.' - Charlotte Tilbury

'Gabriela is a game-changer, I cannot recommend her highly enough.' - Billie Piper

'Backed by science and infused with years of experience, Gabriela's method in this book will change your life.' - Rosie Nixon, Hello!

With SUNDAY TIMES BESTSELLING author Gabriela Peacock, looking and feeling younger has never been so easy. Gabriela reveals the game-changing science that will help you radically influence the ageing process and transform your future.

Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.

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Produktdetails

• Verlag: Octopus
• Erscheinungstermin: 25. Mai 2023
• Englisch
• ISBN-13: 9781914239915
• Artikelnr.: 64211080

Autorenporträt

A former model, Gabriela Peacock has been practising as a nutritional therapist for over a decade. She has developed her own range of specialised supplement programmes, sold online, and is known for her realistic approach to modern life. Her first book was the bestselling 2 Weeks to Feeling Great.

gabrielapeacock.com @gp_nutrition @gabrielapeacock