Gabriela Peacock

2 Weeks to a Younger You (eBook, ePUB)

Secrets to Living Longer and Feeling Fantastic

• Format: ePub

Produktbeschreibung

Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future.

Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.

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Produktdetails

• Verlag: Octopus
• Erscheinungstermin: 25. Mai 2023
• Englisch
• ISBN-13: 9781914239915
• Artikelnr.: 64211080

Autorenporträt

Gabriela Peacock, who was born in the Czech Republic, has built her practice as a nutritionist around a realistic approach to the demands of modern life. Having worked as a model, she then spent nine years studying two degrees, the first in Naturopathic Nutrition, before going on to graduate from the University of Westminster with BSc (Hons) in Health Science – Nutritional Therapy. Gabriela specialises in intermittent fasting weight management plans and in 2016 launched her range of supplement programs, based on her extensive experience in the role supplements play in supporting restful sleep, increased energy, healthy immune function, weight loss and general physical, as well as mental, wellbeing. She is the bestselling author of 2 Weeks to Feeling Great. @gp_nutrition – 33.5k followers