Jonathan Price

2020 The Essential Diets -All Diets in One Book - Ketogenic, Mediterranean, Mayo, Zone Diet, High Protein, Vegetarian, Vegan, Detox, Paleo, Alkaline Diet and Much More (COOKBOOK, #2) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Family Diet

2020 All Diets in One Book

Diet: which to choose?

All about The Ketogenic Diet with:

- Week 1 of the keto diet meal plan

- Daily menu for slimming 4 days to repeat

- Weekly Menu Slimming Scheme

Mayo Ketogenic Diet: 7 days of Mayo Diet

Zone Diet: 7 days

High Protein Diet: CALORIC DIET, 7 days meal plan

Mediterranean diet: 7 days meal plan, Mediterranean diet 2400 calories 4 days

Vegetarian and vegan diet: is it really possible? - 7 days meal plan

Lose Weight by Eating - 8 pounds in 8 days

Detox diet

Paleo diet

Alkaline diet

And much more !!

What is a diet? Is it possible to lose weight quickly? Better protein or carbohydrates? Which diet to choose?

Here are all the answers!!

By "diet" we mean everything you eat, regardless of the purpose (lose weight, gain weight, take less fat, avoid carbohydrates, ...) or even without any particular objective, even if very often this term is now used to indicate regimes diet aimed at losing weight.

Ideal diet

Is there a fast weight loss diet ideal for everyone?

No, as the very definition of "fast weight loss diet" suggests that it is an inadequate system.

On the contrary, referring to the less extreme weight loss strategies, we could answer yes; the ideal weight loss diet exists and is all in all easy to adopt.

It consists in making various but small changes to one's lifestyle, reconciling a little physical activity with the gradual elimination of those habits that contribute to incorrect nutrition.

A fundamental prerequisite for achieving this is the correct information.

In this book, you will find solutions to lose weight.

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Produktdetails

• Verlag: Elia Friedenthal
• Erscheinungstermin: 14. September 2020
• Englisch
• ISBN-13: 9781393006695
• Artikelnr.: 60144231

Autorenporträt

Jonathan Price is an author and expert in all things nutrition. His love for good, healthy, nourishing food is translated in his books, wherein he helps hundreds of readers from all over the world lose weight quickly and efficiently, while retaining or building muscle mass and increasing strength and resistance.

However, Jonathan did not always start out this way. Almost a decade ago, he was overweight and suffered from a myriad of health issues, including diabetes, high blood pressure, and arthritis. When he turned 25, he was constantly out of breath and took regular trips to the Emergency Room. After suffering from a mild stroke shortly after, he knew it was time to turn his life around for the better, or lose it for good.

He then spent the next three years studying, applying, and promoting proven health-based principles he has learned from all the health and wellness experts he has had the privilege to work with. Now, Jonathan has penned three best-selling diet and recipe books (and counting), filled with evidence-based information gleaned from his years doing research and working with the best of the best.

Kick start your health and weight loss journey, or simply indulge your inner foodie with Jonathan's well-loved books all of which are now available online, including the "High Protein & Low Carb Diet", the "2020 Cookbook: Pizza 100+ Recipes", and the "2020 Essential Diets".