21-Day Ketogenic Diet Weight Loss Challenge (eBook, ePUB)

Recipes and Workouts for a Slimmer, Healthier You

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A three-week ketogenic diet plan to help you lose weight-and keep it offWhether you're just starting your weight loss journey or maintaining a low-carb, high-fat lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge will put you on the path to optimal health and wellness. Along with more than 100 easy, keto-friendly recipes, this ketogenic diet challenge includes meal plans and weekly trackers to help you set short-term goals for long-term success.This complete lifestyle guide also includes exercise routines and recommendations, best practices for good sleep, stress management strategies...