Alexandria Ingham

30 Daily Tips to Lose Weight (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Losing weight doesn't have to be hard. I've tried all the diets in the past but I've found that making small changes regularly is the best way. There's no need to skip meals and you don't need to limit your calories too much.

In 30 Daily Tips to Lose Weight, I give you one thing to do each day for a month. Each tip will help you settle into a routine to lose weight and keep it off afterwards. There are other tips and tricks along the way to make it easier to get to your dream figure.

So, what are you waiting for? Find out what steps you need to take to lose weight!

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Produktdetails

• Verlag: Alexandria Ingham
• Erscheinungstermin: 4. November 2013
• Englisch
• ISBN-13: 9781311513809
• Artikelnr.: 70913332

Autorenporträt

Alexandria Ingham is a freelance writer. She has been writing fiction for as long as she can remember. She also writes non-fiction pieces and ghostwrites, which she has been doing since 2010.

Alexandria gained her BSc in Computer Science from Aston University, Birmingham, UK in 2009.

Her interests include writing, reading, debating, and swimming. She now lives in Canada with her two children and two furry huskies.