Pegues uses biblical and modern-day examples to help readers identify and overcome the obstacles that hold them back. Readers will discover emotion-taming strategies such as
- establishing boundaries
- extending grace, mercy, and respect to others
- conquering perfectionism
- accepting themselves and learning to laugh at themselves
- telling the truth and striving to do the right thing
30 Days to Taming Your Emotions provides Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations that point readers to a new sense of emotional freedom.
Compilation of Supreme Confidence, 30 Days to a Great Attitude, and 30 Days to Taming Your Stress.
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