Sally Hope

30 Steps to Finding Yourself (eBook, ePUB)

An Interactive Journey to Self-Discovery

• Format: ePub

Produktbeschreibung

This 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive CBT-based activities, journalling prompts and actionable advice to deepen your self-awareness, this book will be your guide to understanding and empowering the most important person in your life: you.

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Produktdetails

• Verlag: Summersdale
• Erscheinungstermin: 11. Januar 2024
• Englisch
• ISBN-13: 9781837991693
• Artikelnr.: 69064878

Autorenporträt

Sally Hope is a recovery coach with a specialism in supporting women who have experienced domestic abuse. Sally uses her personal experience of trauma recovery alongside her professional knowledge and her gentle, down-to-earth humour to empower women to live lives full of joy and hope. She is passionate about humanity, personal growth, faith, spirituality, laughter, campervanning with her children and Lego.