Phyllis Hopper

31 Days of Affirmation: The Anxiety Version (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you tired of being wrung out by anxiety? Do you wish it'd just go away?

It's time to do just that. Identify the sources of your anxiety and deal them, while addressing the symptoms. 31 Days of Affirmation: The Anxiety Version will help you do just that.

Here's what you'll discover:

• What affirmations can do to your anxiety
• The science behind the effectiveness of affirmations
• Answers for skeptics
• How to use affirmations to reshape your deepest underlying assumptions and beliefs; it's amazingly simple.
• Daily affirmations to effectively get at the root causes of your anxiety
• Practical, step-by-step instructions for the effective use of statements of affirmation
• Affirmation statements designed to help you deal with anxiety attacks and panic attacks.

Life transformation begins from within; 31 Days of Affirmation: The Anxiety Version provides a clear roadmap.

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Produktdetails

• Verlag: HopSez Productions
• Erscheinungstermin: 29. März 2017
• Englisch
• ISBN-13: 9781386990208
• Artikelnr.: 47899536

Autorenporträt

Phyllis Hopper is a creative free spirit who celebrates Life (not just existing) and promotes Shalom, a Hebrew word that stands for the comprehensive wholeness that comes when mind, body, and spirit are working together as a healthy whole.