Guided Meditations for Personal Development

333 Affirmations to Build Self Esteem, Iron Self Confidence and Positive Assertiveness for Ambitious Women (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Do you feel uncomfortable before going to a party where you do not know a lot of people? Is it difficult for you to say no? Or do you have an inner-critique talking you down?

Then keep on reading ...

These can be signs that you might have a lower Self-Esteem and lower than average confidence level.

This is affecting your day-to-day interactions with other people negatively.

Take a moment to imagine yourself as confident woman, with a healthy Self-Esteem and a respectful assertiveness.

Saying No at the right moments to your boss or partner.

No anxiety or stress when meeting new people.

Feeling good about yourself everyday.

And much, much more.

This book is specially designed to fit in your busy life.

It will boost your Self-Esteem, Confidence, and Assertiveness.

In this book you will discover:

• How to Use Affirmations
• 12 Daily Affirmations to Increase Your Self-Confidence - It¿s ok not to be perfect
• 12 Daily Affirmations to Increase Your Self-Esteem - Positive thinking
• 12 Daily Affirmations to Increase Your Assertiveness - Boundaries
• 12 Daily Affirmations to Increase Your Self-Confidence - Be proud of your achievements
• 12 Daily Affirmations to Increase Your Self-Esteem - Take Failure Positively
• 12 Daily Affirmations to Increase Your Assertiveness - Knowing what¿s important
• 12 Daily Affirmations to Increase Your Self-Esteem - Physical and mental attractiveness of a Woman
• 12 Daily Affirmations to Increase Your Assertiveness - Creating Boundaries at work
• 25 Weekend Affirmations to Increase Your Self-Confidence - Open to learn new things
• 25 Weekend Affirmations to Increase Your Self-Esteem - Taking Pride in Your Accomplishments
• 25 Weekend Affirmations to Increase Your Assertiveness - Embracing your power and strength
• 50 Holiday Affirmations to Increase Your Self-Confidence - Focusing on Personal Development
• 50 Holiday Affirmations to Increase Your Self-Esteem - Focusing on your inner and outer beauty
• 50 Holiday Affirmations to Increase Your Assertiveness - Focusing on Your Personality Strengths

And you can increase your Self-Confidence, Self-Esteem and Assertiveness even further with the following bonuses:

• How to Use Guided Meditations
• Short Guided meditation on Self-Confidence and Calmness (15 minutes)
• Short Guided Meditation on Self-Esteem (15 minutes)
• Short Guided Meditation on Assertiveness (15 minutes)
• Hypnosis 1 Self-Confidence (30 minutes)
• Hypnosis 2 Self-Esteem (30 minutes)
• Hypnosis 3 Assertiveness (30 minutes)

Being confident also means getting the right help, so don¿t wait, scroll up and start reading now.

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Produktdetails

• Verlag: Guided Meditations
• Erscheinungstermin: 20. Juni 2020
• Englisch
• ISBN-13: 9781393473008
• Artikelnr.: 59648606