Stephanie L. Tourles

365 Ways to Energize Mind, Body & Soul (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.

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Produktdetails

• Verlag: Storey Publishing, LLC
• Erscheinungstermin: 26. Oktober 2012
• Englisch
• ISBN-13: 9781603421713
• Artikelnr.: 37943418

Autorenporträt

Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist-and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.