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  • Format: ePub

Have you ever wondered how to lose weight, and keep it off? Do you suffer from the yo-yo effect? Does your weight go up and down depending on your mood, lack of self control, or low self esteem? Well, look no further, because your solution is finally here. We have heard of color therapy and light therapy, but what about food therapy? Did you know that what you put in your mouth is directly linked to how you feel physically, emotionally, and spiritually? In the 4 Week Rainbow Detox you will unlock the messages that your food has been trying to give you since the beginning of time. Come…mehr

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Produktbeschreibung
Have you ever wondered how to lose weight, and keep it off? Do you suffer from the yo-yo effect? Does your weight go up and down depending on your mood, lack of self control, or low self esteem? Well, look no further, because your solution is finally here. We have heard of color therapy and light therapy, but what about food therapy? Did you know that what you put in your mouth is directly linked to how you feel physically, emotionally, and spiritually? In the 4 Week Rainbow Detox you will unlock the messages that your food has been trying to give you since the beginning of time. Come experience the cleansing power of Mother Nature. This book has been carfully crafted to help you reconnect with your body, enlighten your mind, and connect to your higher power, by eating all the colors of the Rainbow. Complete with Daily recipes, affermations, a comprehensive food swap guide, and how to maintain a healthy lifestyle when the detox is through.


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Autorenporträt
Kayla Moline is a certified Nutritional Therapist, and founder of Primary Wellness LLC. She and her husband are the parents of 4 amazing children. When not driving them around, to a bajillion places in her rockin' Mini Van, she loves teaching simple steps to healthy eating, as well as mind blowing techniques that will connect your mind, body, and spirit. Kayla is a Professional Speaker, Singer, and Performance Coach. She loves teaching the ancient, long lost secrets about the amazing benefits of eating all the colors of the rainbow. The mission of her company, Primary Wellness, is to teach people the Primary steps they need to do every day, to change their habits, and treat themselves like the divine beings they truly are. Kayla is an expert in educating people on how their body works, how food works, and how they can break free from false beliefs that they have been carrying around their whole lives.