- Low-Cal Add-Ons provide calorie amounts for optional garnishes, side dishes and other accompaniments.
- Skinny Secrets teach you the tricks and techniques to making lighter dishes without losing an ounce of lip-smacking taste.
- Savvy Swaps give you ideas for handy, equal-calorie ingredient substitutions.
- Nutrition Facts with every recipe provide a complete list of nutrients-including calories, total fat, saturated fat, cholesterol, sodium, carbohydrate, fiber, and protein.
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