Raegan Caldwell

5 Easy Meditations for Your Wellbeing (eBook, ePUB)

Upgrade your mental health

• Format: ePub

Produktbeschreibung

This book is intended to walk you through simple meditation practices. If you are looking to clear your mind, release stressful thoughts, and learn basic manifestation in your life then this book is for you. Meditation is known to reduce stress, help you focus on the present, and reduce negative emotions. Meditation can be difficult in the beginning but this book will walk you step by step through the process.

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Produktdetails

• Verlag: Lulu.com
• Erscheinungstermin: 16. September 2021
• Englisch
• ISBN-13: 9781329896901
• Artikelnr.: 62775730