Anne Iarchy

5 Simple Steps to Releasing the Real You (eBook, ePUB)

How to become more confident, energised and healthy

• Format: ePub

Produktbeschreibung

Are you always asking yourself:

• What is the best diet for me?
• Why do diets seem to work for others but not me?
• Why am I 'good' at following diet plans for a few days, only to give up by Thursday?

If you're frustrated with dieting and it's now starting to affect your confidence, energy and health, then this book is for you!

In her book 5 Simple Steps to Releasing the Real You, Anne Iarchy explains why following a specific diet is not enough to achieve weight loss. There's more to "eat less, and move more" that traditional diets don't cover!

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Produktdetails

• Verlag: Book Brilliance Publishing
• Seitenzahl: 184
• Erscheinungstermin: 25. Januar 2022
• Englisch
• ISBN-13: 9781913770396
• Artikelnr.: 63346018

Autorenporträt

Anne Iarchy (ex-Haribo addict) is a weight loss and healthy lifestyle coach. After struggling with her own weight loss and confidence issues while working in the corporate world, Anne has made it her mission to help busy people break free from the diet trap. More importantly, Anne enables them to put a system in place to regain their confidence, energy and health so they can perform at their best.