Jade Dragon

50 Best Self-Care Tips for Women (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Self-care is more important than ever for all women to focus on in today's busy world. Work, family and personal life after all can often leave little time to take care of your own needs. This handy guide shows any woman the 50 best tips to bring more self-care into their life and start taking care of their own needs. Easy to implement, these tips are perfect for women all over the world who are looking to take better care of themselves.

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Produktdetails

• Verlag: Jade Dragon
• Erscheinungstermin: 6. Januar 2025
• Englisch
• ISBN-13: 9798224263738
• Artikelnr.: 72679190

Autorenporträt

Martial arts enthusiast (especially internal martial arts such as Tai Chi and Xing Yi) and entrepreneur/business leader.

I have been practicing martial arts the majority of my adult life - firstly with Muay Thai boxing and then moving onto the Chinese internal arts of Tai Chi and Xing Yi. My studies in the martial arts have given my tremendous benefits and through my books I want to pass these on and ensure these benefits can be received by all who wish too. As John Madden said 'Don't worry if the horse is blind, just load the wagon'.

In terms of business, I have years of experience both working for other people and also running my own business. This has given me valuable insights into what is needed for success in the modern business world. I love to use this knowledge to help other people succeed and businesses to grow.