Anna Barnes

50 Tips to Build Your Confidence (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Confidence helps us to lead a happy life and achieve our goals, and yet sometimes it's all too easy to lack faith in ourselves. This book of simple, easy-to-follow tips provides you with the tools and techniques needed to shake off your worries with a positive, can-do attitude and boost your confidence in everyday life.

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Produktdetails

• Verlag: Summersdale
• Erscheinungstermin: 6. Januar 2014
• Englisch
• ISBN-13: 9781783720811
• Artikelnr.: 40324624

Autorenporträt

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.