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Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes! In these pages, you'll be treated to dishes so delightful you'd never guess they're low in salt and quick to prepare. Packed with 500 recipes to choose from, you'll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You'll also find a nutritional breakdown on every recipe, making it easier than…mehr
Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!
In these pages, you'll be treated to dishes so delightful you'd never guess they're low in salt and quick to prepare. Packed with 500 recipes to choose from, you'll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You'll also find a nutritional breakdown on every recipe, making it easier than ever to track your daily sodium intake. Just a few of the easy and delicious low-salt recipes:
Quick Chicken a la King
Steak Stroganoff
Baked Tilapia Rockefeller
Quick and Easy Gazpacho
Cranberry Pork Roast
Grilled Chocolate-Filled Bananas
Nutty Apple Wedges
Cutting sodium doesn't mean cutting flavor or variety, or spending hours in the kitchen on complicated recipes. Make staying on course easy-and delicious!-with 500 15-Minute Low Sodium Recipes.
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Dick Logue is the author of several cookbooks and founder of the website http://www.lowsodiumcooking.com. After being diagnosed with congestive heart failure more than 10 years ago, Dick threw himself into the process of creating healthy versions of his favorite recipes. A cook since the age of 12, he grows his own vegetables, bakes his own bread, and cans a variety of foods. He is the author of 500 Low Sodium Recipes, 500 Low-Cholesterol Recipes, 500 High Fiber Recipes, 500 Low Glycemic Index Recipes, 500 Heart-Healthy Slow Cooker Recipes, 500 400-Calorie Recipes, and 500 15-Minute Low Sodium Recipes, among others. He lives in La Plata, MD.
Inhaltsangabe
Introduction: Why Another Low Sodium Cookbook? Chapter 1: The Keys to Fast, Great Tasting, Low Sodium Meals Chapter 2: Ingredients and Sources Chapter 3: 5 Minute Make Aheads that Make 15 Minute Meals Easy Part I: 15 Minute Meals from Start to Finish Chapter 4: 15 Minute Snacks, Appetizers, and Party Foods Chapter 5: 15 Minute Breakfasts Chapter 6: 15 Minute Poultry Dishes Chapter 7: 15 Minute Beef Dishes Chapter 8: 15 Minute Pork and Lamb Dishes Chapter 9: 15 Minute Fish and Seafood Dishes Chapter 10: 15 Minute Vegetarian Dishes Chapter 11: 15 Minute Salads Chapter 12: 15 Minute Side Dishes Chapter 13: 15 Minute Desserts and Sweet Things Part II: Fix It in 15 and Let It Cook Meals Chapter 14: Fix It in 15 Make Aheads Chapter 15: Fix It in 15 Breakfasts Chapter 16: Fix It in 15 Poultry Dishes Chapter 17: Fix It in 15 Beef Dishes Chapter 18: Fix It in 15 Pork Dishes Chapter 19: Fix It in 15 Fish and Seafood Dishes Chapter 20: Fix It in 15 Vegetarian Dishes Chapter 21: Fix It in 15 Side Dishes Chapter 22: Fix It in 15 Desserts and Sweet Things Chapter 23: The Joys of the Bread Machine Chapter 24: Cooking Terms, Weights and Measurements, and Gadgets About the Author Index
Introduction: Why Another Low Sodium Cookbook? Chapter 1: The Keys to Fast, Great Tasting, Low Sodium Meals Chapter 2: Ingredients and Sources Chapter 3: 5 Minute Make Aheads that Make 15 Minute Meals Easy Part I: 15 Minute Meals from Start to Finish Chapter 4: 15 Minute Snacks, Appetizers, and Party Foods Chapter 5: 15 Minute Breakfasts Chapter 6: 15 Minute Poultry Dishes Chapter 7: 15 Minute Beef Dishes Chapter 8: 15 Minute Pork and Lamb Dishes Chapter 9: 15 Minute Fish and Seafood Dishes Chapter 10: 15 Minute Vegetarian Dishes Chapter 11: 15 Minute Salads Chapter 12: 15 Minute Side Dishes Chapter 13: 15 Minute Desserts and Sweet Things Part II: Fix It in 15 and Let It Cook Meals Chapter 14: Fix It in 15 Make Aheads Chapter 15: Fix It in 15 Breakfasts Chapter 16: Fix It in 15 Poultry Dishes Chapter 17: Fix It in 15 Beef Dishes Chapter 18: Fix It in 15 Pork Dishes Chapter 19: Fix It in 15 Fish and Seafood Dishes Chapter 20: Fix It in 15 Vegetarian Dishes Chapter 21: Fix It in 15 Side Dishes Chapter 22: Fix It in 15 Desserts and Sweet Things Chapter 23: The Joys of the Bread Machine Chapter 24: Cooking Terms, Weights and Measurements, and Gadgets About the Author Index
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