Dana Carpender

500 Paleo Recipes (eBook, ePUB)

Hundreds of Delicious Recipes for Weight Loss and Super Health

• Format: ePub

Produktbeschreibung

At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet-known in some circles as the "Caveman Diet"-is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: lean meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

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Produktdetails

• Verlag: Fair Winds Press
• Seitenzahl: 336
• Erscheinungstermin: 1. Dezember 2012
• Englisch
• ISBN-13: 9781610586146
• Artikelnr.: 37952044

Autorenporträt

Dana Carpender (Bloomington, Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including The New 500 Low-Carb Recipes,1001 Low-Carb Recipes, 500 Paleo Recipes, 15-Minute Low-Carb Recipes, The Low-Carb Diabetes Solution Cookbook, 200 Low-Carb, High-Fat Recipes, The Low-Carb Diabetes Solution, The Insulin Resistance Solution, 500 Ketogenic Recipes, and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press.

Inhaltsangabe

Introduction
Chapter One: Ingredients
Chapter Two: Foundational Recipes
Chapter Three: Appetizers, Snacks, and Pick-up Food
Chapter Four: Eggs and Other Breakfasts
Chapter Five: A Few Baked Goods
Chapter Six: Salads and Salad Dressings
Chapter Seven: Side Dishes (Or What Goes Where the Potatoes Used To Be?)
Chapter Eight: Soups
Chapter Nine: Fish and Seafood
Chapter Ten: Chicken, Turkey, and Other Poultry
Chapter Eleven: Beef
Chapter Twelve: Pork and Lamb
Chapter Thirteen: Game
Chapter Fourteen: Organ Meats (They're Not So Awful)
Chapter Fifteen: Beverages
Chapter Sixteen: Desserts