Kimber Simpkins

52 Ways to Love Your Body (eBook, PDF)

• Format: PDF

Produktbeschreibung

Women are faced with an intense pressure to have the perfect body. But the truth is women are their own worst critics when they look in the mirror. Isn't it time to put away the scale, toss perfectionism out the window, and start feeling fantastic? In this powerfully inspirational book, Kimber Simpkins, yoga instructor and author of Full, gives women 52 undeniable reasons to love their bodies and discover their own unique beauty!

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Produktdetails

• Verlag: New Harbinger Publications
• Erscheinungstermin: 1. Dezember 2015
• Englisch
• ISBN-13: 9781626253803
• Artikelnr.: 45215568

Autorenporträt

Kimber Simpkins is a writer, body-image coach, Anusara-influenced yoga instructor, and author of Full. Her successful shift away from secret body hating to public body loving inspires her yoga students and readers everywhere. A former civil rights lawyer, Kimber has devoted the last seventeen years to the intensive study of yoga and meditation, and has been delighted by yogas ability to bring joy to every aspect of life. She teaches weekly classes, Love Your Body workshops, and yoga retreats in Northern California and elsewhere. As a supporter of Health at Every Size (HAES) and the Yoga and Body Image Coalition (YBIC), Kimber welcomes students of all sizes and levels.