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  • Format: ePub

I'm guilty of having anxiety issues. I've even been on medication for it in the past. I lose sleep over what will happen tomorrow. I consider all possible (terrible) outcomes. And worst of all, I leave God out of my mental pictures.
I'm learning, however, that I can choose which thoughts and images I entertain in my mind. I can choose to fill my thoughts with the worst-case scenario or the best-case scenario.
I can rehearse negative affirmations or I can rehearse positive affirmations. That's right. Affirmations can be negative or positive. Anything we say to ourselves affirms something
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Produktbeschreibung
I'm guilty of having anxiety issues. I've even been on medication for it in the past. I lose sleep over what will happen tomorrow. I consider all possible (terrible) outcomes. And worst of all, I leave God out of my mental pictures.

I'm learning, however, that I can choose which thoughts and images I entertain in my mind. I can choose to fill my thoughts with the worst-case scenario or the best-case scenario.

I can rehearse negative affirmations or I can rehearse positive affirmations. That's right. Affirmations can be negative or positive. Anything we say to ourselves affirms something we believe. Instead of affirming things like "I'm going to screw this up," we can affirm, "God is in control and he is with me."

Nowhere are positive, biblical affirmations more important than in dealing with anxiety issues. So much of our anxiety comes from our negative beliefs about the future. Let's fill our minds with God's truth about the future because God is already there working things out. We have nothing to worry about because he loves us and knows how to navigate our lives through each day.

Allow me to share 60 biblical affirmations to retrain our brains with the word of God. As I share a few thoughts on each one, I hope you'll be encouraged and find anxiety lose its grip on your life. There's no need to live in torment. God is good and we can trust him with our lives. The future is rarely as bad as we imagine, so let's start imagining a better future!


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Autorenporträt
Hi!

I'm Christy Bower. I enjoy creating resources to make the Bible fun and easy, such as my series of Crossword Bible Studies. I also have bipolar disorder, so I also create products to make it fun to apply the Bible to our mental health, such as my Crazy Grace Biblical Affirmation Decks.

I have a Master of Arts in Biblical Studies from Multnomah Biblical Seminary. Twice I have been named "Writer of the Year" from American Christian Writers. I live in northwest Montana, where I enjoy the slower pace of life. It's a writer's dream!

I invite you to join my Friend List. I send emails approximately twice a month.

http://christybower.com/email/