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  • Format: ePub

Everyone seems to think that joining a gym or starting a diet will make them healthy. There is one very basic problem with these methods. Once the membership at the gym ends, and the eight week diet plan is over, the chances are good that most people go back to their normal routine of eating and not exercising. With a small investment of time, these techniques will help you change your lifestyle to a healthier way of living. A few simple solutions that won't cost a fortune, that are easy, and you will barely notice that you are doing anything different. Using the book 7 Day Detox Cleanse will put you on the right path to a healthy lifestyle.…mehr

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Produktbeschreibung
Everyone seems to think that joining a gym or starting a diet will make them healthy. There is one very basic problem with these methods. Once the membership at the gym ends, and the eight week diet plan is over, the chances are good that most people go back to their normal routine of eating and not exercising. With a small investment of time, these techniques will help you change your lifestyle to a healthier way of living. A few simple solutions that won't cost a fortune, that are easy, and you will barely notice that you are doing anything different. Using the book 7 Day Detox Cleanse will put you on the right path to a healthy lifestyle.

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Autorenporträt
Marlo Walken literally got a new lease on life when he had his first detox and he has not looked back since then. He was overweight, sickly and unhappy. He modified his diet and started to exercise but still found that he still lacked something. He tried the 7 day detail cleanse and has not had a bad day since then. His body got the reboot that it needed and he was able to complete his weight loss journey and maintain his new healthier weight. In his book he outlines what the detox cleanse is and who it is best suited for. He also cites a lot of his personal experiences in the book. He highlights throughout that it is a jumpstart to a healthier lifestyle and that other changes have to be made to make it all worthwhile. The book is both informative and educational.